WILD FRUITS AND BERRIES SEA BUCKTHORN HIPPOPHAE RHAMNOIDES INTRODUCTION 2

Vitamin ? has to be taken daily since the body can store only minute quantities. It is found in the endocrine glands, the suprarenal and pituitary glands, and there is no doubt that it is essential to the normal functioning of these important glands.
As a rule, cancer patients show a definite lack of this vitamin. It is therefore recommended that people with a predisposition to cancer and those who are victims already, increase their intake of foods that are rich in vitamin C.
To ensure good health, the daily intake of vitamin ? should not be less than 50 mg, and it is better if it can be obtained from such natural sources as sea buckthorn, raspberries, lemon juice and rose hip and barberry puree.
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